My approach is integrative; I combine Cognitive Behaviour Therapy with Emotional Freedom Technique, Gestalt, Solution Focussed Therapy, Dialectal Behaviour Therapy and Mindfulness. Every client is so unique; their own needs and goals are intuitively respected and they become co-creator in the counselling process in Humanistic fashion. 

My fees are €45 per hourly session or €50 for couples or group counselling per hour. I have a Bachelor of Arts in Counselling and Psychometric Testing with the ICHAS (Irish College of Humanities & Applied Sciences, formerly NCPII), Limerick and am on the pre-accreditation programme with the APCP (Association of Professional Counsellors & Psychotherapists).

I use a holistic and integrative approach as an EFT Practitioner and Reiki Master. I have over ten years post grad experience as a mental health nurse (Bsc Hons) in acute psychiatry working in a multidisciplinary team.

I believe that we have all the answers to our problems, and that counselling can facilitate us to re-connect with that inner wisdom. My aim is to help individuals to step fully into their power to solve difficulties, acheive their goals and cope with life's challenges that are the human experience.